Unity23 PERSONAL TRAINING GYM

THE FORMULA FOR
LIFELONG FITNESS

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TOGETHER WE ARE STRONGER

Unity 23 was born out of a simple belief: we are infinitely stronger together

While modern fitness is all too often about the individual and what’s in it for ‘Me’, Unity23 seeks to unlock your personal best with a fresh approach to health and wellbeing, everyday flexibility and an uplifting team environment.

Join Our Fitness Family

UNITY = COMMUNITY

Part gym, part workspace, Unity focuses on community spirit, collective success and group gains, not personal egos. Come in and train. Jump on a zoom call in our workspace. Or, just stop by for a chat and a coffee.

Our doors are always open. Working and progressing as one, our community dials up inclusivity and pushes your fitness further than you ever thought possible. Sign up now to be the first to know when our special pre-opening offer drops.

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INSPIRATION + MOTIVATION

100% of the education and motivation you need to succeed. Zero misinformation or intimidation. That’s us.

The upshot is a more welcoming workout space, free from the usual gym cliques, poseurs, pressure and intimidation. What’s more, you don’t have to be fit to fit in here. Or, train seven days a week. Just turn up and join in.

More About Our Training
Take Our 23 Day Trial

SUSTAINABLE + FORWARD THINKING

Our holistic approach to health and wellbeing fits around your working day, free time and social circle.

By breaking away from rigid training regimes and short-term fitness goals, we strengthen your mind and your body, and make fitness a natural part of your busy day.

Our Approach

So, whether you’re looking for more energy, more flexibility, less stress, lower cholesterol, or a personalised blueprint for lifelong health, we’ll be happy to point you in the right direction.

Jump In

Key Benefits

Small Group Personal Training (SGPT)

Get the focused attention of personal training with the energy and camaraderie of group fitness.

Functional Training
at Its Best

Train with top-quality squat racks, ski and bike ergs, and more – everything you need for dynamic, results-driven workouts,

Holistic Wellness Approach

Unity23 doesn’t just work your body; we support your mind and spirit with expert nutrition support and wellness guidance.

Tailored Training Plans

We know no two fitness journeys are the same – that’s why our expert trainers personalise every workout to fit your individual goals.

Inclusive Community Vibes

No egos, no cliques. Just real people working towards real goals, together.

Flexible Memberships

Designed to fit around your lifestyle, so you can make fitness work for you, not the other way around.

SMALL GROUPS +
MAX PROGRESS

With only four people in every session, our signature Small Group Personal Training Sessions are all about results.

Think more time to focus on your specific fitness goals, a supportive small group vibe and one-to-one personal training from start to finish. This might just be the ultimate 40-minute workout.

More About SGPT

HEART + SOUL

Nothing kickstarts your muscular and cardiovascular systems like our fitness classes.

Designed to make every step, rep and move count, each class moves your fitness forward. Get inspired by the group setting. Overcome your personal barriers. Go the distance. And let our expert coaches take your health and wellbeing to the next level.

Our Fitness Classes

Sweat23

A dynamic, high intensity session, designed to get you moving and sweating

Unity

A super-impactful class, designed to test your strength and conditioning base to the max

A dynamic, high intensity session, designed to get you moving and sweating

A super-impactful class, designed to test your strength and conditioning base to the max

More About Our Classes

23 DAYS + NO LOOKING BACK

What are you waiting for?

Sign Up Now
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UNITY SPEAKS VOLUMES

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Sarah Wood 1 week ago
I’ve been training with Hannah and McCartney for nearly year and I cannot recommend them enough! Hannah and McCartney are incredibly friendly and make every session feel relaxed and welcoming. They have this perfect balance of making the sessions fun while challenging.

They really take the time to understand my goals and help me achieve them, pushing me to do my best while making sure I stay safe and comfortable. It’s clear they truly care about every client’s progress.

The gym itself is great, with high quality equipment. It’s the perfect space to train in, and I always look forward to my sessions.

Id recommend anyone looking for support with their training to give SGPT at Unity23 a try!
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Adar Regev 2 months ago
I LOVE Unity23 for several reasons: 1) Hannah and McCartney are great PTs. They challenge you but don’t break you. 2) Small group training gives very nice social and motivational aspects to going to the gym. 3) The PTs guide, support and correct you personally but unlike a 1:1 session, they don’t stand over your shoulder and stare at you while you’re doing the exercise. It makes the session feel more comfortable. 3) I don’t waste my time queuing for machines. A 50 minute session equals at least 65 minutes at a busy gym. 4) Working with weights rather than machines adds the benefit of keeping your entire body active and does great to your core and balance.
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Anmol P 3 months ago
Sessions are very fun and intense! Mac and Hannah are very friendly and keep a very positive environment!
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alexandra ghinet 3 months ago
I can’t recommend Hannah and McCartney enough! They are not only incredible supportive but are always helping me stay on track and pushing me to my best. Their ability to motivate and make every workout feel achievable (and even fun!) is truly inspiring. If you are looking for someone who genuinely cares about your progress and keepes you feeling empowered, Unity23 Fitness is the perfect choice!
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Kieran 3 months ago
McCartney and Hannah are a great team with varied workouts that keep you motivated and pushing for that extra rep. They have also created a very supportive environment to help get a long term gym dodger like myself feel very comfortable and engaged with their process. I can’t recommend them and Unity23 enough. Thank you!!
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Sara Guterres 3 months ago
Unity 23 is such a unique and special gym! The small group training sessions with personal trainers Hannah and McCartney create an encouraging, supportive, and fun environment. I haven’t been going for long, but I already can’t recommend it enough. Hannah and McCartney are absolutely amazing—so knowledgeable, motivating, and genuinely invested in helping you achieve your goals. On top of that, all the members make it feel like an exclusive, tight-knit group that makes you feel like a VIP every time you walk in. Every session feels tailored and challenging, and the attention you get in the small groups makes a huge difference. If you’re looking for a gym where you feel supported, inspired, and part of something special, this is the place to go!
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Sandra Huesa 3 months ago
Hannah and McCartney are the best thing that could have happened in my fitness journey.
This gym provides a healthy, comfortable and supportive atmosphere like no gym I’ve ever been before. A gym where you can actually socialise and make friends too!
They are creating not only a gym, but a space where everyone fits in, no matter your fitness level.
Top quality PTs with a sleek state of the art gym and equipment, what else do you need?
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Libby Chatten 3 months ago
Amazing workout with two great coaches. Unity 23 is a lovely new gym, spacious and clean.
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Maxine Meixner 3 months ago
Unity23 has transformed my fitness journey. The sessions are well-structured and fun, and the coaches are friendly, approachable, and full of expertise. They easily adapt the sessions to support me in my injury recovery period. I look forward to every training session – even the tough ones – as I can see the progress I’m making towards my goals and am having a great time doing it!

I also love the space – the office space downstairs is really helpful whenever I need to hop on a meeting after training, so I can fit training around work more easily.

It’s a really welcoming community and I’d recommend it to anyone, whether you’re new to the gym, or more experienced and looking to improve and be challenged in a fun and healthy way. The support is second to none.

Thanks Hannah and McCartney!
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