Your Schedule, Your Terms

Life doesn’t stop for your workout, so we built a timetable that works around you. Whether you’re a pre-dawn riser, a lunchtime warrior, or an evening decompressor, there is a slot with your name on it.

No more “missing your window.” We offer maximum flexibility across our signature sessions so you can stay consistent without the stress.

Small Group Personal Training

The gold standard of coaching. Personalised attention with the energy of the group.
Mon – Thu: 06:30 | 07:30 | 08:30 | 09:30 | 12:30 | 16:30 | 17:30 | 18:30 | 19:30
Fri: 06:30 | 07:30 | 08:30 | 09:30 | 12:30 | 16:30 | 17:30 | 18:30
Sat: 07:30 | 08:30


High intensity, high energy, zero excuses.

Mon, Wed, Fri: 06:30 | 09:30 | 13:30 | 18:30

Tue & Thu: 07:30 | 10:30 | 12:00 | 17:30

Sat: 09:30