FITNESS REFOCUSED AROUND ‘WE’ NOT ‘ME’

THE FORMULA FOR A HEALTHIER FUTURE

Traditional gyms don’t do it for everyone. If you fall outside the social media stereotype of ‘healthy’ or lead a busy life, it’s easy to feel frustrated, neglected and even intimidated by cliquey gym environments and one-size-fits all fitness programmes.

Founded in 2024, Unity23 began with a simple goal: to provide a more welcoming and supportive alternative for real people and demanding modern lifestyles.

To make fitness accessible and enjoyable for everyone, we designed a gym around our members, created classes and sessions that inspire and energise people of all abilities, hand-picked the best coaches, and made our mantra less about ‘Me’ and more about ‘We’.

In the process, we created an exclusive new fitness community and a whole new approach to health and wellbeing. Together, we really are stronger.

Workout + rest + play

Unity23 is far more than just a gym. Inside, you’ll find all the state-of-the-art equipment and training kit you could need, plus purpose-built workout spaces that make this a great place to train.

You’ll also find an exclusive workspace, where you can hook up your laptop, hop on a call, and jump straight back into a class.

Plus, a meeting area, where you can grab a coffee, get-together with friends or just ease back. And when you become a member, it’s all yours for the taking, six days a week.

Allinclusive fitness

Some gyms are all about the pressure to fit in and posing for selfies. Ours is about turning up, working out with your friends and leaving feeling good. We’re a serious gym, but you don’t have to be a serious gym-goer to train with us.

Whether you’re at the start of your fitness journey, getting back into training, or looking to go in a new direction, we’ll help you move ahead. All you need is the willingness to join in.

Healthy mind +
Healthy body

We take a holistic view of fitness that goes beyond building power, stamina, balance and agility.

We also focus on the fitness and nutritional basics we know work and help you develop effective habits from the start.

We’re here to boost your psychological and emotional wellbeing too, surround you with the right people, and give you an unstoppable ‘anything-is-possible’ mindset.

Sustainable gains
+ Real results

There are no shortcuts at Unity23, or astonishing claims and gains. Your health and wellbeing is a long-term journey, and our switched-on coaches are here to make sure you enjoy every step of the way.

And because honesty is at the heart of what we do too, you can rely on us to tell you what you need to hear, and not just what you want to hear. This slower, more sustainable approach to fitness is what delivers our members a genuine return on their investment and real results.

Women’s Personal Training

Personal focus +
Collective will

While you’ll always be part of motivating fitness community, you’ll never be just another number. From designing SGPT sessions around you, to providing practical advice on nutrition, the Unity23 team are always here to put your fitness goals first.

Inspired training
on demand

You’d expect our coaches to have proven credentials. And they do. Not to mention, expertise in sports science.

However, what really sets them apart is the willingness to continually pass on their knowledge, perfect your technique and help you focus on your fitness future.